कुकपाल AI
recipe image

Seafood and Mushroom Ajillo

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $15

सामग्रियां

  • Seafood

    • 🦐 80g of peeled shrimp
    • 🐙 100g of boiled octopus
  • Vegetables

    • 🍄 4 whole mushrooms
    • 🧄 1 clove of garlic
  • Seasoning

    • 150cc of olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp of salt

चरण

1

Cut the mushrooms in half lengthwise. Slice the garlic in half, remove the core, and crush it with the flat side of a knife.

2

Pat dry the peeled shrimp and cut the boiled octopus into bite-sized pieces.

3

In a pot, add olive oil, garlic, chili, and salt. Heat on low until fragrant, then add shrimp, octopus, and mushrooms. Cook on medium heat for 3–5 minutes until the shrimp changes color.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 28g
    वसा

💡 टिप्स

Serve with baguette slices for dipping.Pair with white wine for a complete Mediterranean experience.Use fresh seafood for the best flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।