कुकपाल AI
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Seafood and Shiitake Mushroom Ajillo

लागत $10, सेव करें $5

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Seafood

    • 🦐 80g peeled shrimp
    • 🐙 100g boiled octopus
  • Vegetables

    • 🍄 3-4 shiitake mushrooms
    • 🧄 1 clove garlic
  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp salt

चरण

1

Trim the tough stems of the shiitake mushrooms and cut them in half or quarters. Slice the garlic clove in half, remove the core, and crush it with the flat side of a knife.

2

Pat the peeled shrimp dry with a paper towel. Cut the boiled octopus into bite-sized pieces.

3

In a pot, combine olive oil, garlic, chili, and salt. Heat over low heat until fragrant. Add the shrimp, octopus, and shiitake mushrooms. Cook over medium heat for 3-5 minutes until the shrimp turn pink.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 20g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 30g
    वसा

💡 टिप्स

Serve with crusty bread to soak up the flavorful oil.This dish pairs well with a light white wine.You can substitute shiitake mushrooms with button mushrooms if unavailable.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।