कुकपाल AI
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Seafood and Tomato Ajillo

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Seafood

    • 🦐 80g peeled shrimp
    • 100g boiled octopus

  • Vegetables

    • 🍅 1 tomato (200g)
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp salt

चरण

1

Cut the tomato in half lengthwise, remove the stem, and slice into wedges. Then cut each wedge in half. Peel and crush the garlic clove, removing the core.

2

Pat dry the peeled shrimp. Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add shrimp and octopus, cooking over medium heat for 2–3 minutes until the shrimp changes color. Add the tomato and simmer briefly until softened.

पोषक तत्व

प्रति 1 परोसना

🔥

320

कैलोरी

  • 25g
    प्रोटीन
  • 8g
    कार्बोहाइड्रेट
  • 22g
    वसा

💡 टिप्स

Serve with crusty bread to soak up the flavorful oil.Use fresh seafood for the best taste.Adjust chili quantity based on your spice preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।