कुकपाल AI
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Seafood Rice Bowl with Scallops

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 1 परोसतों की संख्या
  • $15

सामग्रियां

  • Rice

    • 🍚 1 bowl (200g) cooked rice

  • Seafood

    • 50g sashimi-grade scallops
    • 🐟 50g sashimi-grade salmon
    • 2 tbsp soy-marinated salmon roe

  • Vegetables

    • 2 shiso leaves, thinly sliced

  • Seasonings

    • 1 tbsp mirin
    • 1.5 tbsp soy sauce
    • 💧 1 tbsp water

चरण

1

Combine mirin, soy sauce, and water in a small pot. Bring to a boil, then let cool.

2

Cut scallops into quarters and salmon into 1.5cm cubes. Mix the cooled sauce with scallops and salmon in a bowl, cover tightly with plastic wrap, and refrigerate for 15 minutes. Add salmon roe and mix gently.

3

Slice shiso leaves thinly.

4

Place cooked rice in a bowl, sprinkle shiso leaves on top, and pile the marinated seafood mixture over the rice.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 25g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use sashimi-grade seafood to ensure safety and quality.Prepare the sauce in advance to save time.Serve with a side of miso soup for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।