कुकपाल AI
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Seared Salmon with Garlic Ginger Sauce

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Fish

    • 🐟 150g sashimi-grade salmon
  • Vegetables

    • 🧄 1 clove garlic, minced
    • 3 slices ginger, minced
    • 🧅 3 stalks chopped green onion
  • Oil

    • 1/2 tbsp sesame oil
  • Sauce Ingredients

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tsp sugar
    • 1 tbsp soy sauce

चरण

1

Mince the garlic and ginger.

2

Mix garlic, ginger, and sauce ingredients in a microwave-safe container. Heat uncovered at 600W for 20–30 seconds. Let cool to make the sauce.

3

Heat sesame oil in a pan over low heat. Sear the salmon for about 30 seconds on each side. Remove and let cool slightly. Slice into 1cm pieces.

4

Arrange the salmon on a plate, sprinkle with chopped green onion, and drizzle the sauce over.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use sashimi-grade salmon for optimal flavor and safety.Pair with chilled sake for a traditional Japanese dining experience.Prepare the sauce in advance to save time.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।