कुकपाल AI
recipe image

Seared Scallop Carpaccio

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $15

सामग्रियां

  • Seafood

    • 🦪 150g sashimi-grade scallops

  • Vegetables

    • 3 radishes
    • 1/2 pack broccoli sprouts

  • Oil

    • 1/2 tbsp olive oil

  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 3 tbsp olive oil
    • 🍋 1 tbsp lemon juice

चरण

1

Heat olive oil in a pan over medium heat. Sear scallops for about 1 minute on each side until golden brown, then remove.

2

Slice radishes thinly and cut broccoli sprouts in half, removing the roots.

3

Mix salt, pepper, olive oil, and lemon juice in a bowl until well combined.

4

Arrange scallops, radishes, and broccoli sprouts on a plate. Drizzle with the prepared dressing.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 8g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh, high-quality scallops for the best flavor.Chill the plate before serving to keep the dish cool.Pair with a crisp white wine for a complete dining experience.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।