कुकपाल AI
recipe image

Seaweed Egg Roll

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 50g soaked seaweed
    • 🥚 3 eggs

  • Seasoning

    • 1 tsp soy sauce
    • 1 tsp rice wine

चरण

1

Squeeze the soaked seaweed by hand to remove excess water, then chop finely.

2

Crack the eggs into a bowl and beat them well.

3

Add 1 tsp soy sauce and 1 tsp rice wine to the beaten eggs and mix thoroughly.

4

Mix the chopped seaweed into the egg mixture.

5

Heat a pan with a little oil and wipe it with a paper towel. Pour the egg mixture into the pan and cook until partially set, then roll it up.

6

Push the rolled egg to one side of the pan, pour more egg mixture, and roll again. Repeat until all the egg mixture is used.

7

Cook the rolled egg on all sides until fully set. Let it cool slightly, then slice into bite-sized pieces and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 12g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Seaweed is rich in iron and calcium, making this dish a nutritious choice.Serve with a dipping sauce like soy sauce or sesame oil for added flavor.This dish can be prepared ahead and stored in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।