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Seri and Bean Sprout Namul

लागत $3, सेव करें $5

स्रोत: Recommended by CookPal

  • 5 Min
  • 2 परोसतों की संख्या
  • $3

सामग्रियां

  • Vegetables

    • 1 bunch of seri
    • 1/2 bag of bean sprouts

  • Seasonings

    • 🧂 1/4 tsp salt
    • A pinch of pepper
    • 1 tsp soy sauce
    • 2 tsp sesame oil
    • 1 tbsp ground sesame seeds

चरण

1

Cut seri into 3cm pieces, place in a bowl, sprinkle with a pinch of salt, rub gently, let sit for 3 minutes, and drain excess water.

2

Place bean sprouts in a microwave-safe container, cover loosely with plastic wrap, microwave at 600W for 2 minutes, and drain excess water.

3

Combine bean sprouts, seri, and all seasonings in a bowl, mix well, and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

80

कैलोरी

  • 2g
    प्रोटीन
  • 4g
    कार्बोहाइड्रेट
  • 6g
    वसा

💡 टिप्स

This dish is best served fresh but can be stored in the fridge for up to 2 days.You can adjust the seasoning to your taste, adding more soy sauce or sesame oil if desired.Pair this dish with rice or as a side for grilled meats.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।