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Shiitake and Enoki Mushrooms with Ume Paste

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Mushrooms

    • 🍄 1 pack (100g) enoki mushrooms
    • 🍄 3 shiitake mushrooms

  • Condiments

    • 1 umeboshi (pickled plum)
    • 🧂 1/2 tsp sugar
    • 1/2 tsp soy sauce
    • 1 pack (2.5g) bonito flakes

चरण

1

Trim the stems of the shiitake mushrooms. Separate the caps and stems, then slice them thinly. Trim the root of the enoki mushrooms and cut them into thirds. Separate the root parts into bite-sized pieces.

2

Remove the seed from the umeboshi and mash it with a knife to create ume paste.

3

Place the shiitake and enoki mushrooms in a microwave-safe container with 1 tbsp of water. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain the excess water.

4

Add the ume paste and the condiments (sugar, soy sauce, and bonito flakes) to the mushrooms and mix well.

पोषक तत्व

प्रति 1 परोसना

🔥

50

कैलोरी

  • 3g
    प्रोटीन
  • 8g
    कार्बोहाइड्रेट
  • 0g
    वसा

💡 टिप्स

This dish is perfect as a light side dish or appetizer.You can substitute bonito flakes with a vegetarian alternative if desired.Serve chilled for a refreshing taste.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।