Shiitake and Octopus Ajillo
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $10
Shiitake and Octopus Ajillo
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Seafood
- 🐙 120g boiled octopus
Vegetables
- 🍄 3–4 shiitake mushrooms
Spices
- 🧄 1 clove garlic
- 1 tsp sliced chili
Condiments
- 150cc olive oil
- 🧂 1/2 tsp salt
चरण
Trim the tough stems of the shiitake mushrooms and cut them into halves or quarters. Slice the garlic in half, remove the core, and crush it with the flat side of a knife.
Cut the boiled octopus into bite-sized pieces.
In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and shiitake mushrooms, then simmer over medium heat for 3–5 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 5gकार्बोहाइड्रेट
- 20gवसा
💡 टिप्स
Serve with crusty bread to soak up the flavorful oil.Use fresh shiitake mushrooms for the best texture and taste.Adjust chili quantity based on your spice preference.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।