कुकपाल AI
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Shiitake Sukiyaki-style Soboro Bowl

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Rice

    • 🍚 2 bowls cooked rice (400g)

  • Meat

    • 180g ground mixed meat

  • Vegetables

    • 🍄 4 shiitake mushrooms, minced
    • 🧅 50g minced onion

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/2 tbsp sugar
    • 1 1/2 tbsp soy sauce

  • Toppings

    • 🥚 2 onsen eggs
    • 🌰 1 tsp white sesame seeds

चरण

1

Mince the shiitake mushrooms and onion.

2

In a large microwave-safe container, mix ground meat, minced shiitake mushrooms, onion, and seasonings. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.

3

Remove the container, stir to break up the meat, and microwave again at 600W for another 3 minutes. Let it sit covered for 1-2 minutes to finish cooking with residual heat.

4

Serve cooked rice in bowls, top with the soboro mixture, onsen eggs, and sprinkle with sesame seeds.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 20g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh shiitake mushrooms for enhanced flavor.Adjust the seasoning to your taste preferences.This dish is microwave-friendly and perfect for quick meal prep.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।