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Shimeji and Canned Mackerel Ajillo

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Fish

    • 1 can (190g) canned mackerel in water

  • Vegetables

    • 1 pack (100g) shimeji mushrooms

  • Seasonings

    • 🧄 1 clove garlic, crushed
    • 150ml olive oil
    • 🧂 1/3 tsp salt
    • 1 tsp sliced chili

चरण

1

Trim the root of the shimeji mushrooms and separate them into small clusters. Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

In a pot, add olive oil, garlic, salt, and chili slices. Heat over low heat until fragrant, then add the canned mackerel and shimeji mushrooms. Simmer over medium heat for 3–5 minutes.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 25g
    वसा

💡 टिप्स

Serve with baguette slices to soak up the flavorful oil.You can substitute shimeji mushrooms with other types of mushrooms like button or oyster mushrooms.This dish is perfect as a quick appetizer or side dish.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।