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Shirasu and Aonori Japanese Rolled Omelette

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 🥚 3 eggs
    • 2 tbsp shirasu (whitebait)
    • 1 tsp aonori (green seaweed flakes)
    • 1/2 tbsp sesame oil

  • Seasoning

    • 1/2 tsp dashi powder
    • 1/2 tsp mentsuyu (3x concentrated)
    • 💧 4 tbsp water

चरण

1

Crack the eggs into a bowl, then add shirasu, aonori, and the ☆ seasonings (dashi powder, mentsuyu, and water). Mix well.

2

Heat a tamagoyaki pan over medium heat and lightly coat it with sesame oil. Pour 1/3 of the egg mixture into the pan.

3

Once the egg starts to set, roll it up and push it to one side of the pan. Repeat the process two more times with the remaining egg mixture.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 12g
    प्रोटीन
  • 2g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

For a fluffier texture, beat the eggs thoroughly before adding other ingredients.Serve with grated daikon radish and soy sauce for a traditional touch.Use a non-stick tamagoyaki pan for easier rolling.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।