कुकपाल AI
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Shirasu and Broccoli Peperoncino

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Pasta

    • 🍝 100g spaghetti

  • Seafood

    • 30g dried shirasu

  • Vegetables

    • 🥦 60g broccoli, cut into small pieces
    • 🧄 1 clove garlic, minced

  • Spices

    • 1/2 tsp sliced red chili
    • 🧂 1 pinch salt

  • Condiments

    • 1 tbsp olive oil
    • 1 tsp soy sauce

  • Liquid

    • 2 tbsp pasta cooking water

चरण

1

Cut broccoli into small bite-sized pieces. Mince garlic after removing its core.

2

Boil water in a pot, add salt and spaghetti. Cook for 3 minutes less than the package instructions. Add broccoli and cook for 2 minutes. Reserve 2 tbsp of pasta water and drain the rest.

3

Heat olive oil in a frying pan over low heat. Add garlic and red chili, sauté until fragrant. Add dried shirasu and stir until coated with oil. Add spaghetti, broccoli, reserved pasta water, soy sauce, and salt. Stir quickly to combine.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 15g
    प्रोटीन
  • 60g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh broccoli for better flavor and texture.Adjust chili quantity based on your spice tolerance.Reserve extra pasta water in case the dish needs more moisture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।