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Shirasu and Wakame Stir-fry with Sesame Oil

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Seaweed

    • 60g salted wakame

  • Seafood

    • 20g dried shirasu

  • Seasoning

    • 1/2 tbsp white sesame seeds
    • 1/2 tbsp sesame oil
    • 1 tsp sake
    • 1 tsp soy sauce
    • 1/2 tsp grated ginger

चरण

1

Wash the salted wakame in water. Place it in a bowl with water (not listed in ingredients) and soak for 3–4 minutes. Drain and cut into bite-sized pieces.

2

Heat sesame oil in a frying pan over medium heat. Add wakame and dried shirasu, stir-frying until the oil coats the ingredients evenly.

3

Add the seasoning ingredients (sake, soy sauce, grated ginger) and stir-fry until the liquid reduces by half. Add white sesame seeds and mix well.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 8g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 6g
    वसा

💡 टिप्स

This dish pairs well with steamed rice or can be served as a side dish for a Japanese-style meal.You can substitute shirasu with other small dried fish if unavailable.Store leftovers in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।