Shirataki Noodles with Bell Peppers in Sesame Miso Sauce
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Shirataki Noodles with Bell Peppers in Sesame Miso Sauce
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 1 bag (150g) konjac noodles
- 3 bell peppers (90g)
- 🥕 1/3 carrot (50g)
Seasonings
- 🍯 1 tsp honey
- 1 tbsp miso
- 1/3 tsp grated ginger
- 1 tsp sesame oil
- 🌰 1 tbsp white sesame seeds
चरण
Cut the bell peppers and carrot into thin strips.
Blanch the konjac noodles in boiling water for 2 minutes to remove any odor.
In a mixing bowl, combine honey, miso, grated ginger, sesame oil, and sesame seeds to create the sauce.
Heat a pan over medium heat, add the konjac noodles, bell peppers, and carrot. Stir-fry for 3 minutes.
Add the prepared sauce to the pan and stir well to coat the ingredients evenly. Cook for another 2 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 3gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Konjac noodles are low in calories and carbs, making them ideal for weight management.You can substitute honey with agave syrup for a vegan option.Store leftovers in an airtight container in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।