कुकपाल AI
recipe image

Shirona and Aburaage Simmered Dish

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 2 stalks shirona

  • Protein

    • 1 piece aburaage

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/2 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 💧 150 ml water

चरण

1

Cut the shirona into 4 cm pieces after removing the root ends.

2

Pat the aburaage with a paper towel to remove excess oil, then cut it in half horizontally and slice into 2 cm wide strips.

3

In a pot, combine all the seasonings (sake, mirin, soy sauce, dashi powder, and water) and bring to a boil. Add the shirona and aburaage, cover with a lid, and simmer over medium-low heat for about 5 minutes. Stir gently.

पोषक तत्व

प्रति 1 परोसना

🔥

80

कैलोरी

  • 4g
    प्रोटीन
  • 6g
    कार्बोहाइड्रेट
  • 3g
    वसा

💡 टिप्स

This dish can be served warm or chilled, making it versatile for different seasons.For a richer flavor, let the dish sit for a few hours before serving.You can substitute shirona with other leafy greens like spinach or bok choy.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।