कुकपाल AI
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Shiso Cheese Fried Horse Mackerel

लागत $10, सेव करें $5

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Fish

    • 🐟 140g horse mackerel fillets

  • Vegetables

    • 4 shiso leaves
    • 🥬 1 large cabbage leaf, shredded
    • 🍅 4 cherry tomatoes

  • Dairy

    • 🧀 40g processed cheese, sliced

  • Seaweed

    • 1 sheet nori seaweed

  • Eggs

    • 🥚 1 egg, beaten

  • Seasonings

    • 🧂 Pinch of salt
    • Pinch of pepper

  • Dry Ingredients

    • Flour as needed
    • Breadcrumbs as needed

  • Oil

    • Salad oil as needed

चरण

1

Season the horse mackerel fillets with salt and pepper.

2

Place a slice of cheese and a shiso leaf on each fillet.

3

Wrap the fillets with nori seaweed.

4

Coat the wrapped fillets in flour, then dip them in beaten egg, and finally cover with breadcrumbs.

5

Heat salad oil in a pan and fry the fillets until golden brown.

6

Serve the fried fillets with shredded cabbage and cherry tomatoes.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 20g
    प्रोटीन
  • 25g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh horse mackerel for the best flavor.Shiso leaves add a refreshing aroma; adjust quantity to taste.Serve immediately for maximum crispiness.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।