कुकपाल AI
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Shiso Seed and Salmon Onigiri

लागत $5, सेव करें $7

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Rice

    • 🍚 2 bowls cooked rice (300g)

  • Fish

    • 🐟 1 piece salted salmon (80g)

  • Condiments

    • 1 tbsp soy-pickled shiso seeds
    • 🌰 1 tsp toasted white sesame seeds

  • Oil

    • 1 tsp salad oil

चरण

1

Pat dry the salted salmon with a paper towel.

2

Heat salad oil in a frying pan over medium heat, add the salmon, and cook for about 5 minutes. Flip the salmon, cover with a lid, and cook for another 5–6 minutes.

3

Remove the skin and bones from the salmon and flake it into bite-sized pieces.

4

In a bowl, combine cooked rice, flaked salmon, shiso seeds, and toasted sesame seeds. Divide the mixture into four portions.

5

Place each portion on a piece of plastic wrap and shape into triangular onigiri.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 35g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use freshly cooked rice for better texture and flavor.Adjust the amount of shiso seeds and sesame seeds based on personal preference.Store leftover onigiri in the fridge and consume within 24 hours.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।