कुकपाल AI
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Shrimp and Avocado Mayo Gratin

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Seafood

    • 🦐 80g boiled shrimp

  • Vegetable

    • 🥑 1 avocado

  • Condiment

    • 3 tbsp mayonnaise
    • 🧂 A pinch of salt and pepper

  • Dairy

    • 🧀 30g pizza cheese

  • Herb

    • 🌿 A pinch of chopped parsley

चरण

1

Cut the avocado in half lengthwise, remove the pit, and scoop out the flesh with a spoon. Cut the flesh into bite-sized pieces.

2

In a bowl, mix the avocado, boiled shrimp, mayonnaise, and a pinch of salt and pepper.

3

Crumple a piece of aluminum foil slightly and place it on a baking tray. Place the avocado skins on top and evenly divide the mixture into the skins. Sprinkle pizza cheese evenly over the top.

4

Bake in a toaster oven for about 7 minutes or until the cheese is golden brown. Sprinkle chopped parsley on top before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 18g
    वसा

💡 टिप्स

Use ripe avocados for a creamy texture.This dish can be served as an appetizer or a light main course.You can substitute shrimp with chicken or tofu for a different variation.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।