Shrimp and Bitter Melon Ajillo
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
Shrimp and Bitter Melon Ajillo
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Seafood
- 🍤 120g peeled shrimp
Vegetables
- 80g bitter melon, sliced
Condiments
- 150cc olive oil
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
Spices
- 🧄 1 clove garlic
चरण
Cut the bitter melon in half lengthwise, remove seeds and pith, and slice into 3mm pieces. Rub with salt until softened, rinse with water, and drain. Crush the garlic clove and remove its core.
Pat the peeled shrimp dry with a paper towel.
Heat olive oil, garlic, salt, and chili in a pan over low heat until fragrant. Add bitter melon and shrimp, and cook over medium heat for about 3 minutes until shrimp changes color.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 5gकार्बोहाइड्रेट
- 18gवसा
💡 टिप्स
Serve with baguette slices for a complete meal.Pair with white wine for a perfect combination.Use fresh shrimp for better flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।