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Shrimp and Broccoli Stir-fry with Miso Mayo

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Seafood

    • 🦐 10 shrimp, shelled and deveined

  • Vegetables

    • 🥦 1/2 head broccoli, cut into florets
    • 🧄 1 clove garlic, thinly sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Cooking Oil

    • 1 tbsp salad oil

  • Sauce

    • 2 tbsp mayonnaise
    • 1 tbsp miso
    • 1 tbsp sake

चरण

1

Shell and devein the shrimp.

2

Slice the garlic thinly. Cut broccoli into florets and microwave for 2 minutes at 600W.

3

Mix mayonnaise, miso, and sake in a bowl to prepare the sauce.

4

Heat salad oil and garlic in a pan over medium heat until fragrant. Add shrimp and cook on both sides.

5

Add broccoli to the pan and stir-fry lightly. Coat with the sauce and season with salt and pepper.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh shrimp for better taste and texture.Microwaving the broccoli beforehand reduces cooking time.Adjust the salt and pepper to your preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।