Shrimp and Burdock Ajillo
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
Shrimp and Burdock Ajillo
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Seafood
- 🦐 120g peeled shrimp
Vegetables
- 60g burdock root, sliced
Oils
- 150cc olive oil
Seasonings
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
Aromatics
- 🧄 1 clove garlic
चरण
Slice the burdock root diagonally and soak in water to remove bitterness. Drain and pat dry. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.
Clean the peeled shrimp by removing the vein, rinse under water, and pat dry.
In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add burdock and shrimp, then cook over medium heat for about 3 minutes until burdock is tender.
पोषक तत्व
प्रति 1 परोसना🔥
320
कैलोरी
- 18gप्रोटीन
- 5gकार्बोहाइड्रेट
- 28gवसा
💡 टिप्स
Serve with crusty bread to soak up the flavorful oil.Use fresh shrimp for the best taste.Adjust chili quantity to your spice preference.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।