कुकपाल AI
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Shrimp and Green Bean Fritters

लागत $10, सेव करें $5

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Seafood

    • 🍤 150g peeled shrimp

  • Dairy

    • 150g firm tofu
    • 🥚 1 egg

  • Vegetables

    • 50g green beans
    • 🌽 40g frozen corn

  • Cooking Oil

    • As needed salad oil

  • Seasonings

    • 1 tbsp sake
    • 🧂 1/2 tsp salt
    • 3 tbsp okara powder

  • Garnish

    • 🍋 1 wedge lemon

चरण

1

Mash the firm tofu to remove excess moisture.

2

Chop the green beans into small pieces and mix with shrimp, tofu, egg, frozen corn, sake, salt, and okara powder.

3

Heat salad oil in a pan over medium heat and drop spoonfuls of the mixture into the pan.

4

Pan-fry until golden brown on both sides, approximately 3-4 minutes per side.

5

Serve with a wedge of lemon for garnish.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh shrimp for better flavor.Okara powder adds a unique texture and is a great gluten-free option.Pair with a light salad for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।