Shrimp and Lotus Root Stir-fry with Ketchup Mayo
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
Shrimp and Lotus Root Stir-fry with Ketchup Mayo
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Seafood
- 🦐 150g peeled shrimp
Vegetables
- 200g lotus root
- 100g mizuna greens
Oil
- 1 tbsp sesame oil
Seasoning
- 🧄 1/3 tsp grated garlic
- 1 tbsp sake
- 1 tsp soy sauce
- 1/2 tsp chicken stock powder
- 1.5 tbsp mayonnaise
- 1.5 tbsp ketchup
चरण
Slice the lotus root into thin pieces and soak in water to remove excess starch.
Heat sesame oil in a pan over medium heat and sauté the shrimp until cooked through.
Add the lotus root and mizuna greens to the pan and stir-fry until tender.
Mix all seasoning ingredients in a bowl to create the sauce.
Pour the sauce into the pan and stir-fry until everything is well coated.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Serve with steamed rice for a complete meal.You can substitute mizuna greens with spinach or arugula.For a spicier version, add a pinch of chili flakes to the sauce.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।