कुकपाल AI
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Shrimp Pilaf

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Rice

    • 🍚 2 bowls cooked rice (400g)
  • Seafood

    • 🍤 150g peeled shrimp
  • Vegetables

    • 🧅 1/2 onion (100g), diced
    • 1 green bell pepper (30g), diced
    • 🥕 40g carrot, diced
    • 🧄 1 clove garlic, minced
  • Oil & Butter

    • 1/2 tbsp olive oil
    • 🧈 10g salted butter
  • Seasoning

    • 🧂 1/2 tsp salt
    • Pinch of black pepper
    • 1/2 tsp consomme powder

चरण

1

Remove the vein from the peeled shrimp.

2

Dice the onion, bell pepper, and carrot into 5mm cubes. Mince the garlic.

3

Heat olive oil and half the butter (5g) in a pan over low heat. Add garlic and sauté until fragrant. Add onion and carrot, and stir-fry for about 2 minutes.

4

Add shrimp and stir-fry until the color changes. Add cooked rice and stir to break up any clumps.

5

Add the remaining butter (5g), seasonings (salt, pepper, consomme), and diced bell pepper. Stir-fry until well combined.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 25g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use day-old rice for better texture in pilaf.Customize vegetables based on availability, such as adding peas or corn.Serve with a side salad for a complete meal.

⚠️ सावधानियाँ

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