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Simmered Black Soybeans

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 360 Min
  • 4 परोसतों की संख्या
  • $5

सामग्रियां

  • Beans

    • 🌱 150g black soybeans

  • Sweeteners

    • 🍬 150g sugar

  • Condiments

    • 🧂 2 tsp soy sauce

  • Liquids

    • 💧 sufficient water

चरण

1

Wash the black soybeans thoroughly and drain the water.

2

In an iron pot, combine sugar, soy sauce, and water (half the pot's volume). Bring to a boil over medium heat.

3

Add the black soybeans to the pot, turn off the heat, and let them soak overnight.

4

Heat the pot again, bring it to a boil, and skim off any scum. Place a drop lid (otoshibuta) on top and cover with the pot lid.

5

Simmer on very low heat for 3–6 hours until the beans are tender enough to be crushed with chopsticks.

पोषक तत्व

प्रति 1 परोसना

🔥

200

कैलोरी

  • 10g
    प्रोटीन
  • 40g
    कार्बोहाइड्रेट
  • 1g
    वसा

💡 टिप्स

Let the beans cool completely after cooking to allow the flavors to meld together.You can use the sweetened beans as a topping for desserts or mix them into baked goods.Store the beans in their cooking liquid to keep them moist and flavorful.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।