कुकपाल AI
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Simmered Chicken and Pumpkin

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🍗 200g chicken thigh
    • 🎃 1/4 pumpkin (270g), seeds removed
    • 🌱 5 snow peas

  • Seasoning

    • 🧂 A pinch of salt
    • 1/2 tbsp salad oil
    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 1/2 tbsp soy sauce
    • 1/2 tsp dashi powder
    • 💧 150ml water

चरण

1

Cut the pumpkin into bite-sized pieces. Remove the strings and tips from the snow peas. Boil water in a pot, add a pinch of salt, and blanch the snow peas for about 1 minute. Drain and cut diagonally in half.

2

Cut the chicken into bite-sized pieces and sprinkle with salt.

3

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook until golden brown. Flip and cook the other side similarly. Remove excess oil from the pan.

4

Add the pumpkin and all the seasoning ingredients (sake, mirin, soy sauce, dashi powder, and water) to the pan. Bring to a boil, then cover with a drop lid and simmer on low heat for about 12 minutes.

5

Serve on a plate and garnish with the snow peas.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

You can add yuzu peel for an extra citrusy aroma.This dish pairs well with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ सावधानियाँ

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