Simmered Hanpen and Komatsuna
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $5
Simmered Hanpen and Komatsuna
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 1/2 piece hanpen
- 1/2 bunch komatsuna
- 🍄 1/2 bunch enoki mushrooms
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1/2 tbsp soy sauce
- 1/3 tsp dashi powder
- 💧 100 ml water
चरण
Cut the hanpen into bite-sized pieces.
Cut the komatsuna into 4 cm pieces. Trim the root of the enoki mushrooms, cut them in half, and separate them by hand.
In a pot, combine all the seasonings (☆) and bring to a boil over medium heat. Add the komatsuna stems, enoki mushrooms, and hanpen, and simmer for about 2 minutes. Then add the komatsuna leaves, cover, and simmer on low heat for another 2 minutes until softened.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 8gप्रोटीन
- 10gकार्बोहाइड्रेट
- 2gवसा
💡 टिप्स
Serve immediately for the best flavor and texture.You can substitute komatsuna with spinach if unavailable.Adjust the seasoning to taste if you prefer a stronger flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।