कुकपाल AI
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Simmered Mackerel and Daikon Radish

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Vegetables

    • 400g daikon radish, peeled and cut
    • Chopped green onion, as needed
  • Canned Goods

    • 200g canned mackerel in water
  • Condiments

    • 1 tbsp grated ginger
    • 2 tbsp soy sauce
    • 1 tbsp mirin
    • 1 tbsp sake
    • 1 tbsp sugar
  • Liquids

    • 250ml water

चरण

1

Peel the daikon radish and cut it into bite-sized pieces.

2

Place the daikon and 50ml of water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.

3

In a pot, heat the remaining 200ml of water over medium heat. Once boiling, add the seasoning ingredients (soy sauce, mirin, sake, sugar), grated ginger, and the microwaved daikon along with its liquid. Simmer for 10 minutes.

4

Add the canned mackerel, breaking it into four pieces, and simmer for another 3 minutes. Serve in a bowl and garnish with chopped green onion.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use fresh daikon for the best flavor and texture.Canned mackerel is a budget-friendly and convenient option.Microwaving the daikon saves time compared to traditional boiling.

⚠️ सावधानियाँ

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