Simmered Mackerel (Saba no Nitsuke)
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
Simmered Mackerel (Saba no Nitsuke)
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Fish
- 🐟 2 fillets mackerel
Spices
- 1 piece ginger, thinly sliced
- 🧂 Pinch of salt
Seasonings
- 💧 100 ml water
- 1 tbsp sake
- 2 tbsp mirin
- 🍬 1 tsp sugar
- 🧂 1.5 tbsp soy sauce
चरण
Make shallow cuts on the skin of the mackerel fillets, sprinkle both sides with salt, and let sit for 10 minutes. Pat dry with a paper towel.
Thinly slice the ginger.
In a frying pan, combine the ginger and all seasoning ingredients (water, sake, mirin, sugar, soy sauce) and bring to a boil.
Place the mackerel fillets skin-side up into the pan. Spoon the simmering sauce over the fish, cover with a lid, and cook until the sauce reduces. Serve with the remaining sauce drizzled on top.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 25gप्रोटीन
- 10gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh ginger for a more aromatic dish.Serve with steamed rice for a complete meal.Adjust the amount of sugar and soy sauce to suit your taste.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।