
Simmered Napa Cabbage and Mackerel Canned Fish
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $5
Simmered Napa Cabbage and Mackerel Canned Fish
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Fish
- 🐟 1 can (190g) mackerel in water
Vegetables
- 🥬 1/6 head (400g) napa cabbage
- 1 piece ginger, julienned
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1 tsp sugar
- 1 tbsp soy sauce
- 💧 50ml water
चरण
1
Cut the napa cabbage into 3cm-wide pieces and julienne the ginger.
2
Place napa cabbage, ginger, seasonings (sake, mirin, sugar, soy sauce, water), and mackerel (including the can liquid) into a frying pan.
3
Heat on medium until boiling, then cover and simmer on low heat for about 10 minutes until the cabbage is tender.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Serve with steamed rice for a complete meal.You can substitute napa cabbage with regular cabbage if unavailable.Leftovers can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।