Simmered Pumpkin with Ground Chicken
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $5
Simmered Pumpkin with Ground Chicken
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Meat
- 100g ground chicken
Vegetables
- 🎃 300g pumpkin, quartered
Seasonings
- 150ml water
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 1/2 tbsp soy sauce
चरण
Remove seeds and pulp from the pumpkin, then cut into bite-sized pieces.
In a pot, combine ground chicken and all seasonings (water, sake, mirin, sugar, soy sauce). Heat over medium heat.
Once boiling, skim off any foam, add the pumpkin pieces, and bring to a boil again. Cover with a lid and simmer on low heat for 7–9 minutes until the pumpkin is tender.
पोषक तत्व
प्रति 1 परोसना🔥
200
कैलोरी
- 15gप्रोटीन
- 20gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh pumpkin for better flavor and texture.Adjust the sweetness by increasing or decreasing the sugar based on your preference.Serve warm as a side dish or pair with rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।