कुकपाल AI
recipe image

Simmered Spanish Mackerel

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredient

    • 🐟 2 fillets Spanish mackerel
  • Seasoning

    • 1 tbsp sake
    • 1 piece ginger
  • Sauce Ingredients

    • 3 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tsp sugar
    • 1 1/2 tbsp soy sauce
    • 💧 100 ml water

चरण

1

Slice the ginger into thin strips, reserving 1/3 for garnish.

2

Place the Spanish mackerel fillets in a tray, sprinkle with 1 tbsp sake, and let sit for 10 minutes. Pat dry with kitchen paper.

3

Make shallow cuts on the skin side of the mackerel fillets.

4

In a pot, combine 2/3 of the ginger, sake, mirin, sugar, soy sauce, and water. Heat until boiling, then add the mackerel and cover with a drop lid. Simmer on low heat for 15 minutes. Remove the fish.

5

Reduce the sauce until slightly thickened. Plate the mackerel, pour the sauce over, and garnish with the reserved ginger.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use fresh Spanish mackerel for the best flavor.Serve with steamed rice for a complete meal.Adjust the sugar and soy sauce to taste if you prefer a sweeter or saltier dish.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।