
Simmered Spanish Mackerel and Spring Cabbage with Ginger
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
Simmered Spanish Mackerel and Spring Cabbage with Ginger
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Fish
- 🐟 160g Spanish mackerel fillets (2 pieces)
Vegetables
- 🥬 2 leaves spring cabbage
Seasoning
- 🧂 A pinch of salt
Broth
- 2 tbsp sake
- 2 tbsp mirin
- 1.5 tbsp soy sauce
- 💧 200ml water
- 2 slices ginger
चरण
Cut the spring cabbage into bite-sized pieces.
Sprinkle salt on the Spanish mackerel and let it sit for 5 minutes. Pat dry with kitchen paper.
Add all broth ingredients to a frying pan and bring to a boil over medium heat. Add the Spanish mackerel and spring cabbage, spooning broth over the mackerel as it cooks.
Once the mackerel changes color, cover the pan and simmer on low heat for 7–8 minutes until the cabbage softens.
Remove the lid and continue simmering until the broth reduces to about 2/3 of its original volume.
पोषक तत्व
प्रति 1 परोसना🔥
220
कैलोरी
- 25gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh spring cabbage for the best texture and flavor.Adjust the amount of soy sauce and mirin based on your taste preference.Serve with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।