कुकपाल AI
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Simmered Squid and Bamboo Shoots

लागत $10, सेव करें $8

स्रोत: Recommended by CookPal

  • 40 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Seafood

    • 🦑 150g sliced squid

  • Vegetables

    • 200g boiled bamboo shoots
    • 1/2 tsp grated ginger

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 💧 150ml water

  • Garnish

    • 🧅 Chopped green onions, as needed

चरण

1

Cut the bamboo shoots into quarters for the tips and 1cm slices for the base.

2

Heat the seasonings (☆) and grated ginger in a pot over medium heat. Once boiling, add the squid and simmer for 3–4 minutes until the color changes. Remove the squid.

3

Add the bamboo shoots to the pot. Cover and simmer on low heat for 10 minutes. Remove the lid and simmer on medium heat for 2–3 minutes to reduce the liquid.

4

Return the squid to the pot, mix well, and heat through. Serve on a plate and garnish with chopped green onions.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 3g
    वसा

💡 टिप्स

Use fresh squid for optimal flavor.Adjust the sweetness by modifying the sugar amount.Pair with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।