Simmered Taro and Fried Tofu in Microwave
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Simmered Taro and Fried Tofu in Microwave
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 1 piece fried tofu (20g)
- 200g frozen taro
Seasonings
- 🧂 1/4 tsp salt
- 2 tbsp mirin
- 1/2 tbsp soy sauce
- 1/3 tsp Japanese dashi powder
- 💧 100ml water
चरण
Pat the fried tofu with a paper towel to remove excess oil. Cut it in half along the shorter side, then slice into 1cm strips along the longer side.
In a microwave-safe container, mix all the seasonings (salt, mirin, soy sauce, dashi powder, and water). Add the taro and fried tofu, ensuring the tofu is submerged in the liquid. Cover loosely with plastic wrap and microwave at 600W for 5 minutes.
Take out the container, stir the contents, and cover again with plastic wrap. Microwave for another 5 minutes. Let it cool slightly with the wrap still on.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 5gप्रोटीन
- 25gकार्बोहाइड्रेट
- 3gवसा
💡 टिप्स
Use frozen taro to save time on peeling and preparation.This dish pairs well with steamed rice for a complete meal.Adjust the seasoning to suit your taste preferences.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।