
Simmered Taro and Octopus in Soy Sauce
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
Simmered Taro and Octopus in Soy Sauce
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Seafood
- 🐙 100g boiled octopus
Vegetables
- 4 taro (300g), peeled and cut
- 🧅 Chopped green onion, as needed
Seasonings
- 1 1/2 tbsp soy sauce
- 1 tbsp sake
- 1 tbsp mirin
- 1/3 tsp Japanese dashi powder
- 💧 150ml water
चरण
Peel the taro and cut into bite-sized pieces. Rub with 1 tsp salt (not listed in ingredients) in a bowl, rinse, and drain.
Cut the boiled octopus into bite-sized pieces.
Place the octopus, taro, and ☆ ingredients (sake, mirin, dashi powder, water) into a pot. Bring to a boil over medium heat, cover, and simmer on low-medium heat for 7–8 minutes.
Add soy sauce and mix. Cover and simmer for another 3 minutes.
Uncover the pot, increase to high heat, and stir while reducing the sauce slightly. Serve on a plate and garnish with chopped green onion.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 20gकार्बोहाइड्रेट
- 2gवसा
💡 टिप्स
Use fresh taro for better texture and flavor.Boiled octopus can be substituted with squid or shrimp for variation.Serve with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।