Simmered Whole Bell Peppers and Fried Tofu
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $5
Simmered Whole Bell Peppers and Fried Tofu
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 1 piece fried tofu (20g)
- 4 whole bell peppers (120g)
Seasonings
- 🧂 1/4 tsp salt
- 2 tbsp mirin
- 1/2 tbsp soy sauce
- 1/3 tsp Japanese dashi powder
- 💧 100 ml water
चरण
Lightly press the bell peppers with your hand to slightly crush them.
Place the fried tofu between paper towels and gently blot off excess oil. Cut it in half along the short side, then slice into 1 cm wide strips.
In a pot, mix all the seasonings (salt, mirin, soy sauce, dashi powder, and water). Add the bell peppers and fried tofu, and heat over medium heat. Once boiling, cover with a lid and simmer on low heat for about 8 minutes, occasionally flipping the peppers until tender.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 5gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh bell peppers for the best flavor and texture.You can substitute dashi powder with vegetable broth for a vegetarian-friendly option.Serve warm or at room temperature for a comforting side dish.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।