कुकपाल AI
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Simple Hayashi Rice

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 8 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main

    • 🍚 2 bowls of cooked rice (300g)
    • 🥩 150g sliced beef
    • 🥕 1/3 carrot, sliced
    • 🧅 1/2 onion, sliced
    • 2 blocks of hayashi roux
    • 1/2 tsp consomme powder
    • 🧂 1/4 tsp salt
    • A pinch of pepper
    • 💧 150ml water
    • 🌿 Chopped parsley, for garnish

चरण

1

Slice the onion thinly. Cut the carrot in half lengthwise and slice into thin half-moons.

2

In a microwave-safe container, combine all ingredients except rice and parsley. Lightly mix, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.

3

Stir the mixture to distribute the seasoning evenly, cover again, and microwave for another 3 minutes.

4

Serve the cooked mixture over bowls of rice and garnish with chopped parsley.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 20g
    प्रोटीन
  • 60g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

You can substitute hayashi roux with curry roux for a different flavor.Add mushrooms or bell peppers for extra vegetables.Use leftover rice to save time.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।