
Simple Microwave Pollack Roe Side Dish
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 5 Min
- 2 परोसतों की संख्या
- $5
Simple Microwave Pollack Roe Side Dish
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 5 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 2 pieces pollack roe
- 🧅 1/2 tbsp chopped green onion
- 🧄 1/2 tbsp minced garlic
- 1/2 tbsp chopped chili pepper
- 1 tbsp red pepper powder
- 4 tbsp sesame oil
चरण
Place 2 pieces of pollack roe on a plate.
Cut the pollack roe into bite-sized pieces using scissors.
Add 1/2 tbsp of chopped green onion to the plate.
Add 1/2 tbsp of minced garlic to the plate.
Add 1/2 tbsp of chopped chili pepper to the plate.
Pour 4 tbsp of sesame oil over the ingredients.
Sprinkle 1 tbsp of red pepper powder over the ingredients.
Cover the plate with a lid or plastic wrap and microwave for 1 minute.
Mix the microwaved pollack roe with the seasoning thoroughly.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 5gकार्बोहाइड्रेट
- 12gवसा
💡 टिप्स
Use fresh pollack roe for the best taste.Adjust the spice level by reducing or increasing chili pepper and red pepper powder.Serve with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।