कुकपाल AI
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Simple Perilla Leaf Tofu Fry

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Sauce

    • 🧂 2 tbsp soy sauce
    • 1 tbsp mirin
    • 1/2 tbsp sesame oil
    • 🌰 1 tbsp sesame seeds
  • Main

    • 🍶 1 block firm tofu
    • 🧂 1/2 tsp salt
    • 1/4 tsp black pepper
    • 3 leaves perilla
    • 1/4 cup flour or starch

चरण

1

Cut the tofu into bite-sized pieces.

2

Sprinkle salt and pepper on the tofu and let it sit for 5 minutes. Pat dry with a kitchen towel.

3

Coat the tofu with flour or starch in a plastic bag.

4

Heat oil in a pan and fry the tofu until golden brown on medium-low heat.

5

Wash the perilla leaves, remove stems, roll them up, and slice thinly.

6

Mix all sauce ingredients and add the sliced perilla leaves.

7

Plate the fried tofu and drizzle the perilla leaf sauce on top.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use firm tofu for better frying results.Adjust the sauce sweetness by adding a pinch of sugar if desired.Serve with rice or as a side dish for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।