Simple Pot-au-feu
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
Simple Pot-au-feu
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Protein
- 🌭 6 sausages (120g)
Vegetables
- 🥔 2 potatoes (300g)
- 🥕 1/2 carrot (75g)
- 🥬 1/8 cabbage (150g)
- 🧅 1/2 onion (100g)
Seasonings
- 💧 500cc water
- 1/2 tsp consomme
- 🧂 1/3 tsp salt
- Pinch of pepper
चरण
Cut potatoes into bite-sized pieces and soak in water. Slice carrots into quarters lengthwise. Remove the core from the cabbage and cut it in half. Slice the onion into wedges.
Place potatoes, carrots, onions, and 2 tbsp water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 6 minutes.
Heat a pot with the seasonings (water, consomme, salt, pepper). Once boiling, add microwaved vegetables, cabbage, and sausages. Cover and simmer on low heat for 6 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 10gप्रोटीन
- 30gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh vegetables for better flavor.Adjust seasoning to taste if needed.Serve with crusty bread for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।