Simple Rice Croquette Recipe
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 30 Min
- 1 परोसतों की संख्या
- $10
Simple Rice Croquette Recipe
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 30 Min
- 1 परोसतों की संख्या
- $10
सामग्रियां
Vegetables
- 🥦 1/2 cup chopped broccoli
- 🥒 1/2 cup chopped zucchini
- 1/2 cup chopped bell pepper
- 🍄 1/2 cup chopped mushrooms
Dairy
- 🧀 1/2 cup mozzarella cheese
Staples
- 🍚 1 cup cooked rice
- 🌾 1/4 cup flour
- 🥚 1 egg
- 🍞 1/2 cup breadcrumbs
- 🍅 2 tbsp ketchup
चरण
Prepare all ingredients by chopping vegetables and gathering staples.
Sauté the chopped broccoli, zucchini, bell pepper, and mushrooms in a pan.
Add cooked rice to the sautéed vegetables and mix well.
Add ketchup to the mixture and stir until evenly coated.
Form the mixture into small balls, inserting mozzarella cheese in the center of each ball.
Coat each ball in flour, then dip in beaten egg, and finally roll in breadcrumbs.
Heat oil in a pan and fry the croquettes until golden brown.
Drain excess oil and serve the croquettes on a plate.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 12gप्रोटीन
- 45gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use leftover rice to save time and reduce waste.Experiment with different vegetables or cheese types for variety.Serve with a side salad for a balanced meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।