Simple Tuna Egg Pancakes Recipe
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $5
Simple Tuna Egg Pancakes Recipe
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🐟 1 can tuna (150g)
- 🥚 2 eggs
- 🧅 1/2 onion, finely chopped
- 🧅 10cm white part of green onion, chopped
- 🥕 1/3 carrot, finely chopped
- 🍄 150g enoki mushrooms, chopped
- 🧂 Pinch of salt
- Small amount of pepper
- 2 tbsp starch powder
चरण
Remove the base of enoki mushrooms, rinse lightly, and chop into 1-2cm pieces.
Finely chop onion, green onion, and carrot. Smaller pieces help the mixture bind better.
Drain the oil from the tuna using a strainer to keep the dish light.
Combine chopped vegetables, drained tuna, eggs, salt, pepper, and starch powder in a mixing bowl.
Heat a pan with cooking oil and spoon the mixture onto the pan in small portions.
Cook on medium heat until golden brown on both sides.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Serve with a dipping sauce like soy sauce or ketchup for added flavor.Make smaller pancakes for easier flipping and better presentation.Store leftovers in the fridge for up to 2 days and reheat in a pan.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।