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Simple Watercress Ohitashi

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 2 bunches (60g) watercress

  • Seasoning

    • 2g bonito flakes
    • A pinch of white sesame seeds

  • Sauce

    • 💧 50cc water
    • 1/2 tbsp concentrated soy sauce (3x)

चरण

1

Trim the root ends of the watercress. Boil water in a pot, add the watercress, and cook for about 30 seconds. Cool it in water, squeeze out excess moisture, and cut into 3cm pieces.

2

In a bowl, mix the sauce ingredients (water and soy sauce) and the prepared watercress. Cover with plastic wrap pressed directly onto the surface and refrigerate for about 10 minutes.

3

Serve on a plate, sprinkle with bonito flakes, and garnish with white sesame seeds.

पोषक तत्व

प्रति 1 परोसना

🔥

50

कैलोरी

  • 3g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 1g
    वसा

💡 टिप्स

This dish is perfect as a light and refreshing side.You can substitute watercress with spinach or other leafy greens.Prepare in advance and store in the fridge for up to a day.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।