
Smoked Duck Stir-fry with Garlic Scapes
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $12
Smoked Duck Stir-fry with Garlic Scapes
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Main Ingredients
- 300g smoked duck
- 200g garlic scapes
- 🧅 1/3 onion
- 🧄 10 cloves garlic
Seasonings
- 🧂 1-2 pinches salt
- 1.5 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp cooking wine
- a pinch of crushed red pepper flakes
चरण
Wash the garlic scapes and cut them into 4-5 cm pieces.
Chop the onion into bite-sized pieces and halve the garlic cloves after removing the stems.
Place the smoked duck in a pan without oil and cook until its fat is rendered. Remove the duck and set aside.
In the rendered duck fat, stir-fry the garlic and garlic scapes until fragrant.
Add 1-2 pinches of salt, 1.5 tbsp soy sauce, and 1 tbsp cooking wine. Stir-fry to season the garlic scapes.
Once the garlic scapes are seasoned, add the chopped onion and stir-fry until softened.
Sprinkle crushed red pepper flakes generously to balance the richness.
Return the smoked duck to the pan, add 1 tbsp oyster sauce, and stir-fry until everything is heated through.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 30gप्रोटीन
- 15gकार्बोहाइड्रेट
- 25gवसा
💡 टिप्स
Use fresh garlic scapes for the best flavor and texture.Smoked duck can be substituted with chicken or tofu for dietary preferences.Serve with steamed rice or noodles for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।