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Snap Peas and Wakame Namul

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🌱 10 snap peas
    • 1 tsp dried wakame

  • Seasoning

    • 1/2 tbsp soy sauce
    • 1 tbsp white sesame seeds
    • 🧄 A pinch of grated garlic
    • 1 tbsp sesame oil

चरण

1

Soak dried wakame in a bowl of water until rehydrated, then drain and squeeze out excess water.

2

Trim the strings from the snap peas. Boil them in salted water for about 1 minute, then drain and cool. Slice diagonally into halves.

3

Mix the seasoning ingredients (soy sauce, sesame seeds, garlic, sesame oil) in a bowl. Add the snap peas and wakame, then toss lightly to combine.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 4g
    प्रोटीन
  • 8g
    कार्बोहाइड्रेट
  • 7g
    वसा

💡 टिप्स

This dish is best served fresh but can be stored in the fridge for up to 1 day.You can substitute snap peas with green beans or asparagus for variety.Adjust the garlic amount to your preference for a milder or stronger flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।