कुकपाल AI
recipe image

Soft and Tender Seasoned Squid Strips

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 10 Min
  • 4 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🦑 300g squid strips
    • 2 shots soju or cooking wine
    • 1 tbsp mayonnaise

  • Seasoning

    • 2 tbsp cooking oil
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp gochujang (Korean chili paste)
    • 1/2 tbsp chili powder
    • 🧂 1 tbsp soy sauce
    • 1 tbsp oligo syrup
    • 🍬 1 tbsp sugar
    • 1 tbsp mayonnaise
    • 1/2 tbsp sesame oil
    • 1/2 tbsp sesame seeds

चरण

1

Cut the squid strips into shorter pieces and mix them with 2 shots of soju or cooking wine. Let it sit.

2

Prepare the seasoning by mixing gochujang, chili powder, soy sauce, oligo syrup, and sugar in a bowl.

3

Mix the squid strips with 1 tbsp of mayonnaise.

4

Heat a pan over medium heat and sauté 1/2 tbsp of minced garlic in 2 tbsp of cooking oil until fragrant.

5

Add the prepared seasoning to the pan and stir well.

6

Add 1 tbsp of mayonnaise to the pan and mix it into the seasoning.

7

Once the mixture starts bubbling, add the squid strips and stir quickly.

8

Turn off the heat and mix in sesame oil and sesame seeds.

पोषक तत्व

प्रति 1 परोसना

🔥

180

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Store the dish in an airtight container in the fridge to keep it fresh for up to a week.Reheat gently to avoid overcooking the squid.You can substitute oligo syrup with honey or corn syrup if unavailable.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।