Soft Tofu Stew
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $12
Soft Tofu Stew
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Essential Ingredients
- 1 pack soft tofu
- 🧅 1/2 onion, diced
- 10cm green onion, sliced
- 500ml water
Seasoning Ingredients
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 2 tbsp chili powder
- 🧄 1/2 tbsp minced garlic
Optional Ingredients
- 1 pack seafood mix
- 1 chili pepper, sliced
- 🥚 1 egg
चरण
Dice the onion and slice the green onion into small pieces.
Mix all seasoning ingredients in a bowl to create the sauce.
Heat a pot with cooking oil and sauté the onion and green onion over low heat.
Add the prepared sauce to the pot and stir-fry briefly.
Add seafood mix, soft tofu, and water to the pot and bring to a boil.
Crack an egg into the stew and let it simmer briefly before serving.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 18gप्रोटीन
- 12gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
Use fresh seafood mix for better taste.Adjust chili powder to control spiciness.Serve with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।